Hypnotherapy, yoga
& empowerment

Approachable yoga & effective hypnotherapy

Upcoming Events & Classes

Upcoming Events

thu29oct6:30 pm7:45 pmSold Out!Queer Yoga6:30 pm - 7:45 pm

fri30oct10:00 am11:15 amShine YogaShine Yoga10:00 am - 11:15 am GMT

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Shine Yoga combines deep and integrated Vinyasa flow yoga with hypnotherapy and breathwork.

Shine Yoga has been designed to empower you to feel your best in body and mind, by creating mental and physical resilience, an understanding of how the mind and body works… it is also a lot of fun! Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.

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A certified Clinical Hypnotherapist and Psychotherapist based in Bristol.

“I have been helping empower people through my practice for eight years, getting people back on track in life and fulfilling their potential. My work has also been influenced by deep passion for science and psychology.”

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