Hypnotherapy, yoga
& empowerment

Approachable yoga & effective hypnotherapy

Upcoming Events & Classes

Upcoming Events

thu27may9:00 pm10:00 pmRelax and Shine online9:00 pm - 10:00 pm

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Yoga

Shine Yoga combines deep and integrated Vinyasa flow yoga with hypnotherapy and breathwork.

Shine Yoga combines yoga and hypnotherapy techniques to empower you to feel your best in body and mind, by creating mental and physical resilience, an understanding of how the mind and body works… it is also a lot of fun! Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.

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Hypnotherapy

A certified Clinical Hypnotherapist and Psychotherapist based in Bristol.

“I have been helping empower people through my practice for ten years, getting people back on track in life and fulfilling their potential. My work has also been influenced by a passion for science and psychology.”

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