Yoga, Hypnotherapy & Empowerment

Approachable Yoga and effective Hypnotherapy
Time to shine

Yoga

Shine Yoga combines deep and integrated Vinyasa flow yoga with hypnotherapy and breathwork.

It has been designed to empower you to feel your best in body and mind, by creating mental and physical resilience, an understanding of how the mind and body works… it is also a lot of fun! Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.

Hypnotherapy

about

A certified and experienced Clinical Hypnotherapist and Psychotherapist based in Bristol.

A certified Clinical Hypnotherapist and Psychotherapist based in Bristol.

“I have been helping empower people through my practice for eight years, getting people back on track in life and fulfilling their potential. My work has also been influenced by deep passion for science and psychology.”

Events

Upcoming Classes & Workshops

Shine Yoga
Wednesday, May 29, 2019
10:00am
This class is for everyone (though do get in touch first if you have any particular needs or questions), and w...
Queer Yoga
Monday, May 27, 2019
5:15pm

Queer yoga is an inclusive yoga class for the LGBTQ+ community and friends. Expect Vinyasa-style yoga for ...

Shine Yoga
Friday, May 31, 2019
10:00am

This class will combine deep and integrated hatha flow yoga with hypnotherapy, breath work and yoga philosop...

Self-Care and Shine Retreat
Friday, Jul 5, 2019
1:00pm

Shine Hypnotherapy and Yoga Self-Care Retreat
5th July - 9th July 2019
Full board accommodation (vegetar...

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