Yoga, Hypnotherapy & Empowerment

Approachable Yoga and effective Hypnotherapy
Time to shine

Yoga

Shine Yoga combines deep and integrated Vinyasa flow yoga with hypnotherapy and breathwork.

It has been designed to empower you to feel your best in body and mind, by creating mental and physical resilience, an understanding of how the mind and body works… it is also a lot of fun! Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.

Hypnotherapy

about

A certified Clinical Hypnotherapist and Psychotherapist based in Bristol.

“I have been helping empower people through my practice for over five years, getting people back on track in life and fulfilling their potential. My work has also been influenced by deep passion for science and psychology.”

Events

Upcoming Classes & Workshops

Shine Mums
Monday, Dec 17, 2018
10:00am
This class is specifically for mums of ASD children, to help empower and recharge them for the week ahead. If ...
Shine Yoga
Wednesday, Dec 19, 2018
10:00am
This class is for everyone (though do get in touch first if you have any particular needs or questions), and w...
Hatha Yoga
Thursday, Dec 20, 2018
7:15am
Hatha Yoga is the practice of physical postures and breathing techniques (pranayama). The class is based arou...
Queer Yoga
Monday, Dec 17, 2018
5:15pm

Queer yoga is an inclusive yoga class for the LGBTQ+ community and friends. Expect Vinyasa-style yoga for ...

Shine Yoga
Friday, Dec 21, 2018
10:00am

This class will combine deep and integrated hatha flow yoga with hypnotherapy, breath work and yoga philosop...

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