Yoga, Hypnotherapy & Empowerment

It has been designed to empower you to feel your best in body and mind, by creating mental and physical resilience, an understanding of how the mind and body works… it is also a lot of fun! Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.

“I have been helping empower people through my practice for eight years, getting people back on track in life and fulfilling their potential. My work has also been influenced by deep passion for science and psychology.”