Don’t let current stresses steal your sleep! There’s nothing worse than not being able to sleep, but especially during difficult times. This late night class combines some slow, gentle yoga with lots of breath work, and then a nourishing yoga nidra relaxation session to bliss you out for bedtime and help you get a good night’s sleep. Best of all you can do it at home so you can crawl into bed afterwards!

Suitable for all yoga abilities, all you need is a mat, and maybe a pillow and blanket (and any other nice things to help you relax such as eye pillows or even your teddy bear).

If you have any injuries or health conditions and have never done yoga before, I ask that you just send me a quick email first at emma@bristolshine.co.uk to let me know.

Class starts at 9pm but I will be online 15mins before unless there are any problems and to brief people.

Join URL: https://zoom.us/j/633262512

Payment: PayPal below (or get in touch) This does not only keep my business going but allows me to financially help yoga studios where I work keep going through their temporary closure, so please to pay if you can afford to.

NHS workers, it’s on the house!

Any questions at all, do ask below, DM me, or email me at emma@bristolshine.co.uk

Due to safety measures over COVID-19 this class will go ahead online and at the slightly earlier time of 6.30pm. To join all you need is a yoga mat, a blanket and a devise with internet connection (to download Zoom got to zoom.us)

Queer yoga is an inclusive yoga class for the LGBTQ+ community and kin. Expect Vinyasa-style yoga for all levels with a focus on breath, alignment and building physical and mental strength; meet new friends and learn yoga in a safe and inclusive environment where gender, gender expression and all sexualities are respected and celebrated.

Available on MoveGB
Or flash your class card!

Or pay here via Paypal

Join URL: https://zoom.us/j/558163358?pwd=b3FDd0dtdGJQRVB6OW9HS1g4TzZmUT09
password Meeting Password162001

This class has moved online for the time being. To access the class send me a message or email and I will send you the link to join it. I will open the link 10mins before the class. For class you will need a mat and you might lie to get yourself a blanket for relaxation at the end.

Shine Yoga combines deep and integrated hatha flow yoga with hypnotherapy, breath work and yoga philosophy. The purpose of Shine yoga is to empower you to feel your best in body and mind whatever the sitation. Shine yoga helps to create mental and physical resilience, an understanding of how the mind and body works, and is a lot of fun. Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.

£6 Via Paypal
Block discount class cards available
Also available on MoveGB

Join URL: https://zoom.us/j/382392857

Don’t let current stresses steal your sleep! There’s nothing worse than not being able to sleep, but especially during difficult times. This late night class combines some slow, gentle yoga with lots of breath work, and then a nourishing yoga nidra relaxation session to bliss you out for bedtime and help you get a good night’s sleep. Best of all you can do it at home so you can crawl into bed afterwards!

Suitable for all yoga abilities, all you need is a mat, and maybe a pillow and blanket (and any other nice things to help you relax such as eye pillows or even your teddy bear).

If you have any injuries or health conditions and have never done yoga before, I ask that you just send me a quick email first at emma@bristolshine.co.uk to let me know.

Class starts at 9pm but I will be online 15mins before unless there are any problems and to brief people.

Join URL: https://zoom.us/j/633262512

Payment: PayPal below (or get in touch) This does not only keep my business going but allows me to financially help yoga studios where I work keep going through their temporary closure, so please to pay if you can afford to.

NHS workers, it’s on the house!

Any questions at all, do ask below, DM me, or email me at emma@bristolshine.co.uk

Due to safety measures over COVID-19 this class will go ahead online and at the slightly earlier time of 6.30pm. To join all you need is a yoga mat, a blanket and a devise with internet connection (to download Zoom got to zoom.us)

Queer yoga is an inclusive yoga class for the LGBTQ+ community and kin. Expect Vinyasa-style yoga for all levels with a focus on breath, alignment and building physical and mental strength; meet new friends and learn yoga in a safe and inclusive environment where gender, gender expression and all sexualities are respected and celebrated.

Available on MoveGB
Or flash your class card!

Or pay here via Paypal

Join URL: https://zoom.us/j/558163358?pwd=b3FDd0dtdGJQRVB6OW9HS1g4TzZmUT09
password Meeting Password162001