I’ve been heartened to see fewer New Years’ resolutions on social media feeds and posts this year. Maybe 2020 taught us that there are more important things than personal targets
If you want to see a rainbow…
2020 was a year of rainbows: they adorned windows up and down the country as a symbol of hope and solidarity for the NHS. From child-drawn crayon rainbows to supermarket
The benefits of online hypnotherapy
The bulk of my hypnotherapy client work has always been with people struggling with anxiety, depression and other mental health concerns and their symptoms. In what has been a
An offer to honour all our NHS workers!
I can’t be the only one who got a little teary eyed at the tribute paid to the NHS at the 2012 Olympics? I love the NHS. It’s been there for me
JANUARY SALE! Class cards and one-to-ones
I have decided if you can’t beat the madness of the January Sales, you can at least join them; and more importantly, offer people a deal on something that will
Free 12 Days of Christmas Self-Care Course!!
Happy Christmas campers!! After the success of last year’s 12-day self care course. I have launched a FREE Christmas version to help you through these next couple of weeks! If