Breath: Use the force!

Yoga and hypnotherapy might seem an odd combination for a career, but there is one very important factor that links both their powers in helping people feel better in body and mind. I’m [...]


On the Move!

I have some exciting news: I am on the move! But if you are a client, or client to-be then fret not as I really am not moving far. From the First week of May I will no longer be available on [...]


Yoga Myth Busting

What’s stopping you from giving it a go? I spent years ‘flirting’ with yoga. I’d dip in and out trying different styles, studios and teachers. Sometimes I would go years without going but [...]

Queering Yoga

  *CW discussions of transphobia I was getting changed after a dynamic lunchtime yoga class at a local studio. After dithering too long getting out of shivasana, as I usually do I was the [...]