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Blog categories

  • Blog-Page-Posts (35)
  • Client Stories (6)
  • Home-Page-Posts (29)
  • hypnotherapy (19)
  • LGBT (3)
  • promotion (6)
  • Shine yoga (10)
  • Uncategorised (11)
  • wellbeing (19)
  • yoga (12)

Comments

  • Avatar
    Dawn commented on
    Hushing the negative voices within
    May 16, 2018
  • Avatar
    Susan Ellis-Saller commented on
    Getting to the bones of self-enquiry
    April 20, 2018
  • Avatar
    naomi commented on
    Life lessons from an unlikely therapist
    April 11, 2018
Blog-Page-Posts A New Year’s Resolve for 2021
13th January 2021in Blog-Page-Posts 0 Comments 0 Likes

A New Year’s Resolve for 2021

I’ve been heartened to see fewer New Years’ resolutions on social media feeds and posts this year. Maybe 2020 taught us that there are more important things than personal targets

Avatar by OutsideTheLine
Blog-Page-Posts If you want to see a rainbow…
8th January 2021in Blog-Page-Posts 0 Comments 0 Likes

If you want to see a rainbow…

2020 was a year of rainbows: they adorned windows up and down the country as a symbol of hope and solidarity for the NHS. From child-drawn crayon rainbows to supermarket

Avatar by OutsideTheLine
Blog-Page-Posts Buckets, bears and cavemen: Why I explain how the brain works
31st October 2019in Blog-Page-Posts 0 Comments 2 Likes

Buckets, bears and cavemen: Why I explain how the brain works

Whenever a new client calls or emails me for some hypnotherapy, I always explain the same thing; that first there will be an initial consultation. This may not seem unusual,

Avatar by Emma Edwards
Blog-Page-Posts Why Queer Yoga?
3rd October 2019in Blog-Page-Posts 0 Comments 1 Likes

Why Queer Yoga?

I recently had the privilege of meeting a lovely young journalist for an interview about my Queer Yoga (I will share once it’s published); and one of the questions they

Avatar by Emma Edwards
Uncategorised Shine your way through Autumn
11th October 2018in Uncategorised 0 Comments 0 Likes

Shine your way through Autumn

  After a very busy summer, an impromptu move back North of the River in Bristol, and a fantastic holiday away to The States I am back and raring to

Avatar by Emma Edwards
Blog-Page-Posts breathing breathe breath
3rd September 2018in Blog-Page-Posts 0 Comments 1 Likes

Breath: Use the force!

Yoga and hypnotherapy might seem an odd combination for a career, but there is one very important factor that links both their powers in helping people feel better in body

Avatar by Emma Edwards
Blog-Page-Posts Hushing the negative voices within
16th May 2018in Blog-Page-Posts 1 Comments 1 Likes

Hushing the negative voices within

How many voices do you have in your head? I’m not talking about psychosis or schizophrenia, but those nagging voices that make up your internal dialogue throughout the day? We

Avatar by Emma Edwards
Blog-Page-Posts self-care is essential
12th May 2018in Blog-Page-Posts 0 Comments 1 Likes

Why self-care is more important than you think

Self-care is a concept I peddle more than any other mental health manager. I find myself saying, typing and Tweeting, “don;t forget self care, possibly dozens of times a week.

Avatar by Emma Edwards
Blog-Page-Posts self-enquiry
18th April 2018in Blog-Page-Posts 1 Comments 1 Likes

Getting to the bones of self-enquiry

In my last blog I explained that the best road to feeling more empowered is through self-enquiry. What does self-enquiry mean? How it can be used to empower you and

Avatar by Emma Edwards
Blog-Page-Posts The road to empowerment
13th April 2018in Blog-Page-Posts 0 Comments 1 Likes

The road to empowerment

The concept of empowerment, and especially female empowerment, has been hijacked in recent years by debates about female nudity, or clothing in general. When Kim Kardashian got her boobs out boobs

Avatar by Emma Edwards
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