This class has moved online for the time being. To access the class send me a message or email and I
This class has moved online for the time being. To access the class send me a message or email and I will send you the link to join it. I will open the link 10mins before the class. For class you will need a mat and you might lie to get yourself a blanket for relaxation at the end.
Shine Yoga combines deep and integrated hatha flow yoga with hypnotherapy, breath work and yoga philosophy. The purpose of Shine yoga is to empower you to feel your best in body and mind whatever the sitation. Shine yoga helps to create mental and physical resilience, an understanding of how the mind and body works, and is a lot of fun. Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.
£6 Via Paypal
Block discount class cards available
Also available on MoveGB
(Friday) 10:00 am - 11:15 am GMT
Online -via Zoom link
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