I’ve been heartened to see fewer New Years’ resolutions on social media feeds and posts this year. Maybe 2020 taught us that there are more important things than personal targets
5 Reasons to Embrace Online Yoga
Once again we’re back in lockdown and sadly for yoga students and their teachers, most yoga studios and gyms have had to close. But that doesn’t mean you have to
Latest COVID-19 Update for students and clients
Firstly I just want to send out heartfelt compassion to everyone right now. Everyone has been affected on some level by this outbreak and I want to knowledge how amazing