In this one day CPD course for yoga teachers and student yoga teachers, you will learn all about hypnotherapy and
In this one day CPD course for yoga teachers and student yoga teachers, you will learn all about hypnotherapy and how it is used therapeutically. You will also learn how those techniques can be brought into the yoga class to help students relax more, and take the benefits of their yoga class into their lives outside of the studio.
We will cover some simple neuroscience and look at how the brain works, and explore the similarities between yogic philosophy about the mind and modern solution-focused psychotherapy techniques.
We will look at the science of Sankalpas, and how you can help your students create better intentions that manifest lasting changes as well as how you can help embed them through hypnotherapy techniques.
You will learn the mechanisms of inducing trance; yoga nidra, hypnotherapy, guided meditations and story telling so that you can get the most out of savasana and rest time. Getting to try out different inductions, deepeners, language patterns and imagery.
We will also look at how NLP and hypnosis techniques can be used in teaching asana through metaphor, direct and indirect suggestion and sensory suggestion.
You will also get to experience hypnotherapy for yourself!
You will receive a certificate of attendance and support material, including some language patterns to take away with you!
About Emma: Emma is a clinical hypnotherapist with eight years experience of clinical work and running workshops. She trained at The Clifton Practice in 2011 and is a member of the Association for Solution Focused Hypnotherapy and the National Council of Hypnotherapists. She has been practising yoga for 12 years and qualified to teach in 2017 at Yogasara. Her passion is brining yoga and hypnotherapy together to help people in body and mind and this is the basis for her Shine Hypnotherapy and Yoga practice.
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