It's 2021 and while we are still in Teir 3 I am keeping classes online for the time being. The benefit
It’s 2021 and while we are still in Teir 3 I am keeping classes online for the time being. The benefit of this is that you can get all the benefits of yoga class from the comfort of your own home. All you need is a yoga mat and internet connection. Keep your yoga practice going in 2021 without even having to step outside.
Shine Yoga combines deep and integrated hatha flow yoga with hypnotherapy, breath work and yoga philosophy. The purpose of Shine yoga is to empower you to feel your best in body and mind whatever the situation. Shine yoga helps to create mental and physical resilience, an understanding of how the mind and body works, and is a lot of fun. Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.
Via Zoom: Meeting ID: 873 0328 9607
£6 Via Paypal
Block discount class cards available, use the Contact Page to find out more.
(Thursday) 10:00 am - 11:00 am
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