The bulk of my hypnotherapy client work has always been with people struggling with anxiety, depression and other mental health concerns and their symptoms. In what has been a
Buckets, bears and cavemen: Why I explain how the brain works
Whenever a new client calls or emails me for some hypnotherapy, I always explain the same thing; that first there will be an initial consultation. This may not seem unusual,
Hushing the negative voices within
How many voices do you have in your head? I’m not talking about psychosis or schizophrenia, but those nagging voices that make up your internal dialogue throughout the day? We